Managing Emotions vs Controlling Emotions
Managing Your Emotions - Being aware of your emotions and letting
them happen. Understanding where they come from and what they mean.
"Getting" the message they are sending. Knowing that you have a choice
in how you respond to them.
Controlling Your Emotions - Shutting down when you're feeling an
emotion. Not letting it surface. Stuffing it down. Not getting the
message it's trying to give you. Faking it. Forcing yourself not to
feel what you're feeling. Denying what you're feeling.
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Down On Your Luck Here's How You Get Over The Hump
It's time to put a bad rumor to rest right now. Good things don't
happen to you because you have "good luck." And, bad things don't
happen to you because you have "bad luck." Well then smart guy, what is
it? I'm glad you asked; Read on
Time For All-Out War!
Somewhere long ago, a
rumor got started and spread all over the world that told us, as long
as we live in this world, we have to suffer fear, failure and defeat.
Here's what I think of that!
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