Managing Your Emotions - Being aware of your emotions and letting them happen. Understanding where they come from and what they mean. "Getting" the message they are sending. Knowing that you have a choice in how you respond to them.

Controlling Your Emotions - Shutting down when you're feeling an emotion. Not letting it surface. Stuffing it down. Not getting the message it's trying to give you. Faking it. Forcing yourself not to feel what you're feeling. Denying what you're feeling.

Click Here to read the complete Article

It's time to put a bad rumor to rest right now. Good things don't happen to you because you have "good luck." And, bad things don't happen to you because you have "bad luck." Well then smart guy, what is it? I'm glad you asked; Read on

Time For All-Out War!

Somewhere long ago, a rumor got started and spread all over the world that told us, as long as we live in this world, we have to suffer fear, failure and defeat. Here's what I think of that!

Click Here to read the complete article